Don’t screw up your New Year’s resolutions this year!

As many of you know this year has been very challenging for me health wise, but we still managed to make plans, kick goals and stay positive… most of the time.

Why - because I follow a life plan. I keep it simple and focus on small steps every day to het to the big goals. That process is 100 suns. It is something I created a few years back to hold myself accountable and keep me focussed on what is important.

If you go off track by just a little bit, you just correct the next day. It’s about accountability, being focussed and the whole picture of your life, while you concentrate on one small step each day.

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